Blood-activating and blood-stasis-dispersing health meal - Medicinal diet health - Homestyle medicinal diet health

Author: Xirun
Publisher:
Publish Date: 2006-08-01
Features: Guidelines for making, eating, and using home medicine and diet therapy. About thirty common medicinal materials and ingredients for promoting blood circulation and removing blood stasis, and over sixty recommended medicinal diet therapy recipes.
"Medicine and food work together, healing through food; nourishing health with diet, blessing the whole family. Enjoy delicious food, nourish your body, and strengthen your health—triple benefits in one.
This book selects about thirty common medicinal materials and ingredients based on the characteristics of traditional Chinese medicine for nourishing health and promoting blood circulation and removing blood stasis. It provides detailed introductions from six aspects: nutritional components, properties, meridian tropism, health benefits, dietary taboos, and medicinal diet therapy recipes, making it convenient for readers to learn and apply on the spot.
By reading this book, readers can achieve triple benefits: they can enjoy delicious food, nourish their bodies, and receive auxiliary treatment for common diseases through a relaxed and enjoyable culinary process."