Wind dispelling and surface resolving health meal - medicinal diet health - family medicinal diet health

Author: Xirun
Publisher:
Publish Date: 2006-08-01
Features: Guidelines for home medicinal diet recipes, eating methods, and usage. About thirty common medicinal materials and ingredients for dispelling wind and relieving surface symptoms, and over sixty recommended medicinal diet recipes.
"Medicinal and edible foods work together, healing through food; medicinal diet health preservation, blessing the whole family. Enjoy delicious food, nourish the body, and strengthen health—triple benefits.
This book selects about thirty common medicinal materials and ingredients based on the characteristics of TCM health preservation and dispelling wind and relieving surface symptoms. It provides detailed introductions from six aspects: nutritional components, nature and flavor, health-preserving functions, dietary taboos, purchasing and storage, and medicinal diet recipes, making it convenient for readers to learn and apply on the spot.
By reading this book, readers can achieve triple benefits: enjoy delicious food, nourish their bodies, and receive auxiliary treatment for common diseases through a relaxed and enjoyable culinary process."