Patient's question:
I am 29 years old this year, and my sexual life is always short, and my penis is a bit small. Please ask: what should be paid attention to if there is premature ejaculation?Doctor's answer:
For your situation, it is important to maintain a regular lifestyle, eat a light diet, drink plenty of water, and engage in appropriate physical exercise. You can apply desensitizing ointment externally to reduce the sensitivity of the glans. On a daily basis, drink tea with goji berries, and supplement with food such as chives, beef, and mutton. Pay attention to Kegel exercises, which can aid in recovery! In daily life, in addition to focusing on treatment effects, it is also essential to maintain a positive mood, as a good mood is very helpful for recovery. Moreover, daily diet also needs to be paid special attention to. A healthy diet greatly contributes to recovery and even has auxiliary therapeutic effects. Therefore, it is necessary to follow a light diet and maintain a regular routine.