Patient's question:
I am a 38-year-old man, and my mental state has not been very good recently. I don't know why, but I would like to ask: What should one generally do about premature ejaculation?Doctor's answer:
Poor long-term habits may lead to premature ejaculation, sexual dysfunction, and insufficient kidney qi. Therefore, at this time, we should break bad habits, engage in more outdoor activities, and take herbal remedies to nourish the kidneys and boost qi. If possible, combining this with traditional Chinese medicine acupuncture treatment can yield better results. Then, patients need to maintain a disciplined diet, follow a regular sleep schedule, and regulate their physical and mental health. In daily life, it is important to maintain a positive mood, eat more light, soft, and liquid foods, drink plenty of water, and consume more vegetables and fruits.