Patient's question:
I am a 39-year-old male, and my mental state has not been very good recently. I don't know why, but I would like to ask: What should I do about impotence, premature ejaculation, and a history of masturbation?Doctor's answer:
Targeted frequent intercourse leading to impotence and premature ejaculation requires you to first abstain from sexual activity. Secondly, you can use a cream to reduce the sensitivity of the glans for treating premature ejaculation, and take herbal medicine to replenish the kidney and boost qi. On a daily basis, you can soak goji berries in tea, supplement with food like chives, beef, and mutton. It is important to engage in activities that aid recovery. Then, patients need to maintain a disciplined diet, follow a regular sleep schedule, and regulate their physical and mental health. In daily life, it is essential to maintain a positive mood, eat more light and soft foods, drink plenty of water, and consume more vegetables and fruits.