Patient's question:
Sure, I can help with that. However, you haven't provided any content to translate. Please provide the Chinese text you want to be translated into English.Doctor's answer:
Nuts are high in fat, high in energy, and difficult to digest, so it's best to eat them sparingly.After a woman becomes pregnant normally, due to physiological needs, it is advisable to eat high-protein, vitamin-rich, fiber-rich, and low-salt foods, while avoiding high-fat and excessively salty foods. It is recommended to eat easily digestible, juicy foods, while avoiding raw, cold, and cooling foods. It is advisable to eat fresh fruits and vegetables, while avoiding spicy, irritating, fishy-smelling, greasy, sticky, fried, hot, and fire-boosting foods that damage yin. It is also advisable to avoid smoking, drinking, especially strong liquor.
Dietary Precautions in the Later Stage of Pregnancy
1. Appropriately increase the intake of legume protein, such as tofu and soy milk.
2. Consume more seafood, such as kelp and laver; animal organs and nuts are also good choices.
3. Pay attention to controlling the intake of salt and water to avoid edema, which may lead to pregnancy poisoning.
4. It is recommended that pregnant women choose small-volume, high-nutritional-value foods, such as animal-based foods, while reducing the intake of low-nutritional-value, large-volume foods, such as potatoes and sweet potatoes.
5. For high-energy foods, such as sugar and honey, it is advisable to eat them sparingly to prevent reduced appetite and affect the intake of other nutrients.
6. Pregnant women with edema should limit their daily salt intake to less than 5 grams per day.