Brain Health Revised Edition

Author: Cheng Zhaohuan
Publisher:
Publish Date: 2005-01-01
Features: This book emphasizes brain health as its primary focus, highlighting philosophies such as "Early brain development leads to natural wisdom" and "To live a long life, nourish your brain first—nourish your brain to live to a hundred." It is both practical and up-to-date, advocating for effective methods like "enhancing brain function for intelligence, longevity, and disease prevention." The goal is to awaken the dormant brain, unlock its potential, and maintain its health. The author firmly believes that after its publication, this book will make new contributions to the field of brain health. The book is divided into three main parts: Part 1—Enhancing Brain Function and Intelligence, Part 2—Enhancing Brain Function and Longevity, Part 3—Enhancing Brain Function and Disease Prevention, with an appendix titled "Various Methods of Brain Enhancement." The entire book strives to avoid repetition while aiming for accessibility and practicality, catering to both the educated and the general public.