Advice from the American Diabetes Association -- The latest meal combination for diabetes patients (latest)

Author: Hope Warshaw
Publisher:
Publish Date: 2004-01-01
Features: This book uses the food pyramid researched by the American Diabetes Association and the American Dietetic Association to teach you how to easily choose healthy foods and scientifically plan your diet. Each food has a corresponding position in the food pyramid. We know you have limited time to plan, shop for, and cook healthy foods, so this book recommends many quick and convenient methods to help you eat more fruits and vegetables, reduce fat intake, and truly change your eating habits. Based on your actual nutritional needs, the book helps you arrange meal plans. Each chapter provides you with a new way to use a diet plan, making your daily life simpler and more convenient.