Foot Massage Therapy Illustrated

Author: Yasuhiko Igarashi
Publisher:
Publish Date: 2004-01-01
Features: Pressing the soles allows for simple health checks. Moreover, by pressing and kneading this area to provide stimulation, the body can correspondingly produce effects, restoring vitality to weakened parts. Take off your shoes and perform Shanghai-style foot massage before bed—even just doing this can help you fall asleep easily. Additionally, you'll feel refreshed upon waking and enjoy a pleasant day. Furthermore, this book not only introduces regional stimulation methods but also provides simple techniques effective for symptoms, serving as a useful reference.