Patient's question:
Recently, I don't know why I can't sleep, which greatly affects my work efficiency. My friend recommended that I visit a neurology department. How can I effectively reduce memory impairment?Doctor's answer:
Memory is a very basic mental function, which enables us to understand ourselves and the world, because understanding itself is formed through the comparison and analysis of past experiences, and the preservation of past experiences is memory. Sesame and walnuts. These two foods both have the effects of tonifying qi, strengthening muscles, and improving brain function. Various brain foods. The brains of various animals contain a large amount of phosphatidylcholine and phosphatidylethanolamine, making them excellent nourishing foods for the human brain.