Patient's question:
Because of a certain illness, I have been unable to stop taking medication for a long time. Due to the medication, my endocrine system has become problematic. Now, I want to stop taking the medication and regulate my body. How can male menopause syndrome be cured?Doctor's answer:
Engage in more outdoor activities and avoid staying cooped up at home alone when there's nothing to do. If possible, participate in physical exercises such as playing ball games, dancing, or practicing Tai Chi. Outdoor activities not only allow you to breathe fresh air but also help regulate the autonomic nervous system through various activities, achieving the goal of psychological pleasure. If you're feeling down, you can vent to your hometown friends, classmates, or close friends, or even have a good cry to release the sadness in your heart, which will make you feel instantly lighter.