Patient's question:
Hello doctor. I am 32 years old. I feel as if I have developed moderate fatty liver. Now I often feel chest tightness. My face is usually yellowish and I have no appetite. My weight has also increased significantly recently.....Doctor's answer:
Eat more vegetables, prohibition of alcohol, cannot eat meat, eat vegetable oil. Dietary guidelines for moderate fatty liver: Moderate fatty liver patients can consume some high-fiber foods. High-fiber foods include corn bran, whole wheat flour, brown rice, nuts, beans, mushrooms, kelp, black fungus, pear, konjac, etc. At the same time, moderate fatty liver patients should pay attention to adequate and appropriate water intake. Generally, adults need to drink 2000ml of water daily, the elderly need 1500ml, and obese people have 15% to 20% less body water than normal people.