Li Shizhen, my personal nutritionist

Author: Xu Zhaohong
Publisher:
Publish Date: 2006-08-01
Features: Can Li Shizhen be your personal nutritionist? Nothing is impossible! With this book, it's as if Li Shizhen personally guides you in the path of health and nutrition! This book selects common foods still found on today's dining tables from the Fruit, Vegetable, and Animal categories of the Compendium of Materia Medica, introducing their therapeutic functions, Li Shizhen's secret recipes, healthy private dishes, and nutritional proverbs. Classic wisdom, healthy living—let this book care for you every day of your life!
This book selects common foods still found on today's dining tables from the Fruit, Vegetable, and Animal categories of the Compendium of Materia Medica. In the "Therapeutic Functions" and "Properties" sections, we fully respect the original text. However, in the "Li Shizhen's Secret Recipes" section, we have applied the principles of practicality and operability to make selections, omitting those prescriptions that, from today's perspective, lack scientific validity. Additionally, to facilitate reading for modern readers, we have translated the recipes where necessary, while retaining the original medical terminology.
Can Li Shizhen be your personal nutritionist? Nothing is impossible! With this book, it's as if Li Shizhen personally guides you in the path of health and nutrition! This book selects common foods still found on today's dining tables from the Fruit, Vegetable, and Animal categories of the Compendium of Materia Medica, introducing their therapeutic functions, Li Shizhen's secret recipes, healthy private dishes, and nutritional proverbs. Classic wisdom, healthy living—let this book care for you every day of your life!