What are the treatments for premature ejaculation?

Patient's question:

The last time I had sex with my wife, I unconsciously ejaculated without much pleasure, and it was basically never less than 2 minutes. It was quite frustrating, but I still want to treat this premature ejaculation issue. So, do you have any good suggestions? How should I go about treating it?

Doctor's answer:

Family Green Therapy
1. Caressing in non-sexually sensitive areas (arousal zones) without sexual intercourse exercise, special training for 1 week. To reduce the body's sensitivity, completely eliminate tension, and restore natural and harmonious sexual response ability.
2. Caressing in sexually sensitive areas without sexual intercourse exercise, special training for 1 week. Focus on completely eliminating fear and tension, gradually building confidence in normal erection. Enhance intimacy, relaxation, and happiness between partners.
3. Erection function control
After the special training above, the penis has fully recovered normal erection, but it is necessary to focus on special training to control the strength of erection and shorten the erection time. Common training methods include the "coat training," "hanging towel training," Squeeze or se-man techniques, all without sexual intercourse exercise, special training for 1 week.