Patient's question:
Now I feel so much pressure. My sex life with my wife has decreased. One day, when I was in the mood to talk, she got angry and ran to the other bed. What's going on? She blames me for being cold towards her these days, but I don't know what's been going on with me recently.Doctor's answer:
There are several methods to shorten the time of sexual activity, which require continuous experimentation during practice to find the most suitable one for you.1. Lowering physical fitness. Weakness, excessive fatigue, lack of sleep, and prolonged mental strain are all contributing factors to the problem. It is essential to actively manage physical exercise, enhance fitness, and pay attention to rest to prevent overexertion and rebalance the function of the central nervous system.
2. Consume more zinc-rich foods in daily life, such as alkaline foods like seaweed and seafood, and wear loose underwear.
3. Psychological adjustment: First and foremost, maintain a calm mindset, completely eliminate negative psychological emotions, establish a healthy mental attitude, and always stay optimistic.