What are the dietary methods for premature ejaculation?

Patient's question:

I have always paid attention to medicinal diet, especially regarding men's health, but I still managed to get caught by a virus. Recently, I've noticed symptoms of premature ejaculation. Hello doctor, are there any dietary methods to treat premature ejaculation? I hope you can help me.

Doctor's answer:

Animal Kidneys: Consuming animal kidneys has the effect of tonifying the kidneys and replenishing essence, which is a specific manifestation of the "treating with the same organ" theory in Traditional Chinese Medicine. Due to their rich content of protein, fat, various vitamins, and certain rare trace elements, they serve both as nourishment and as a strengthener.
Sea Cucumber: It can tonify the kidneys and replenish essence, as well as nourish yin and invigorate yang. It contains trace elements such as iodine and zinc, which can regulate and decompose metabolism, reduce blood lipid levels. The mucoproteins and other polysaccharide components it contains have functions such as lowering blood lipids and anticoagulation, promoting healing, slowing down aging, warming the skin, and repairing tissues.

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