How to deal with premature ejaculation caused by masturbation?

Patient's question:

I am currently very troubled by my premature ejaculation issue. I'm still young, and when I have sex with my wife, she hasn't even noticed anything yet, and I've already ejaculated. This makes both of us frustrated. I have a habit of having long sexual intercourse, and I can clearly tolerate it for a few minutes during intercourse.

Doctor's answer:

Based on your statement, it is considered that premature ejaculation is caused by sexual intercourse. It is recommended to give up the habit of sexual intercourse and undergo thorough examinations such as prostatic fluid, urinalysis, and bacterial smear at the hospital, while also using some tonifying the kidney and invigorating Yang drugs. At the same time, the following points should be noted in daily care:
(1) Actively engage in physical exercise, especially Qigong training, to improve physical and mental health and enhance mental control.
(2) Adjust your emotions and completely eliminate tension, inferiority, and fear caused by concerns such as the possibility of the female partner becoming pregnant, worries about the size of the sexual organs, or doubts about sexual ability. During sexual activity, strive to relax.
(3) Avoid excessive indulgence, sexual intercourse after fatigue, or forced coition.
(4) If the male suffers from premature ejaculation, the female should avoid complaining or blaming, as this may worsen the male's psychological pressure.

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