Reasonable and Warm Health Meal - Medicinal Diet Health - Family Medicinal Diet Health

Author: Xi Mou
Publisher:
Publish Date: 2006-08-01
Features: Guidelines for home medicinal diet recipes, eating methods, and usage. About thirty common medicinal materials and ingredients for regulating qi and warming the interior, and over sixty recommended medicinal diet recipes.
"Medicinal foods work together, illness is cured by food, medicinal diet nourishes health, and blessings benefits the whole family; enjoy delicious food, nourish the body, and strengthen the body, achieving three benefits in one.
This book selects about thirty common medicinal materials and ingredients based on the characteristics of TCM nourishing health by regulating qi and warming the interior. It provides detailed introductions from six aspects: nutritional components, nature and flavor, health benefits, dietary taboos, purchasing and storage, and medicinal diet recipes, making it convenient for readers to learn and use on the spot.
By reading this book, readers can achieve three benefits: they can enjoy delicious food, nourish their bodies, and receive auxiliary treatment for common diseases during a relaxed and enjoyable culinary process."