Nourishing Yin and Strengthening Yang Health Meal - Medicinal Diet Health - Homestyle Medicinal Diet Health

Author: Xi Mou
Publisher:
Publish Date: 2006-08-01
Features: Guidelines for home medicinal diet recipes, eating methods, and usage. About thirty common Yin-nourishing and Yang-tonifying medicinal materials and ingredients, and over sixty recommended Yin-nourishing and Yang-tonifying medicinal diet recipes.
Medicinal foods work together, illness is cured by food, medicinal diet health preservation, blessing the whole family; enjoy delicious food, nourish the body, and strengthen the body, achieving three benefits in one.
This book selects about thirty common medicinal materials and ingredients based on the characteristics of TCM health preservation, Yin-nourishing and Yang-tonifying, and introduces them in detail from six aspects: nutritional components, nature and flavor, health-preserving functions, dietary taboos, purchasing and storage, and medicinal diet recipes, making it convenient for readers to learn and use on the spot.
By reading this book, readers can achieve three benefits: they can enjoy delicious food, nourish their bodies, and receive auxiliary treatment for common diseases during a relaxed and enjoyable culinary process.