Sputum-removing and Cough-relieving Health Meal - Medicinal Diet Health - Homestyle Medicinal Diet Health

Author: Xirun
Publisher:
Publish Date: 2006-08-01
Features: Guidelines for making, eating, and using home medicine and diet therapy. About thirty common medicinal materials and ingredients for phlegm and cough relief, and over sixty recommended medicinal diet therapy recipes.
"Medicine and food work together, illness is cured by food; medicinal diet therapy promotes health, blessing the whole family. Enjoy delicious food, nourish your body, and strengthen your health—triple benefits in one.
This book selects about thirty common medicinal materials and ingredients based on the characteristics of TCM health preservation and phlegm and cough relief, providing detailed introductions from six aspects: nutritional components, nature and flavor, health benefits, dietary taboos, purchasing and storage, and medicinal diet therapy recipes, making it convenient for readers to learn and apply on the spot.
By reading this book, readers can achieve triple benefits: they can enjoy delicious food, nourish their bodies, and receive auxiliary treatment for common diseases during a relaxed and enjoyable culinary process."