Patient's question:
I am a 34-year-old male. Recently, due to the company being very busy and the urgency to have children, I have been extremely tense emotionally. Suddenly, I found that I seemed to lack energy during sexual activity, sometimes even unable to get an erection. I am really suffering from this issue. Please ask: How can I recover from masturbation-induced impotence?Doctor's answer:
First, gradually reduce the habit of frequent sexual intercourse. Then, conduct a basic and thorough examination to determine whether the issue is premature ejaculation with successful erection but short duration, generally less than two minutes, or erectile dysfunction that prevents completing sexual intercourse for less than three months. If the specific cause is diagnosed, follow the doctor's instructions for treatment, medication, and other measures. Then, the patient needs to maintain a disciplined diet, adhere to a regular schedule, regulate physical and mental health, and pay attention to maintaining a positive mood in daily life. It is also recommended to consume more light, soft, and liquid foods, drink plenty of water, and eat more vegetables and fruits.