Patient's question:
I am a 31-year-old male and have always had the habit of masturbation. Recently, I've noticed that I finish very quickly during masturbation and ejaculate. I haven't had actual sexual intercourse yet, and I'm very worried. Could this be premature ejaculation? Please ask: What should I do if I have a hard erection but it doesn't last long?Doctor's answer:
Erectile dysfunction treatment requires mutual cooperation between partners during sexual activity to eliminate various negative emotions in their sexual life and create a positive sense of confidence. At the same time, some behavioral techniques can be used to stabilize sexual quality. For example, if the glans is sensitive, a desensitizing cream can be applied to the glans before sexual activity to reduce its sensitivity, which can be washed off during sexual activity. Then, patients need to maintain a balanced diet, follow a regular schedule, regulate their physical and mental health, and pay attention to maintaining a good mood in daily life. They should also eat more light, soft, and liquid foods, drink plenty of water, and consume more vegetables and fruits.