Patient's question:
I am a 30-year-old male. When I first had a girlfriend, I realized that I might have had erectile dysfunction. Over a period of four years, I tried many methods, but I couldn't recover. I was about to give up, but my parents kept urging me to get married and have children. I feel very guilty towards them and still want to try treating it again. Please ask: How to deal with mild erectile dysfunction caused by masturbation?Doctor's answer:
First, stop having sex and take appropriate supplements. Pay attention to exercising regularly to enhance your physical fitness. Engage in more activities and exercise, and get adequate rest. Seek a formal hospital for a thorough examination to identify the cause. After a clear diagnosis, receive targeted treatment. Then, the patient needs to follow a disciplined diet, maintain regular routines, and regulate physical and mental health. In daily life, it's important to maintain a positive mood, eat light, soft, and easily digestible foods, drink plenty of water, and consume more vegetables and fruits.