What effective treatment should be used for premature ejaculation?

Patient's question:

I am 27 years old this year, and my sexual life is always short, and my penis is a bit small. Please ask: what medicine can effectively treat premature ejaculation?

Doctor's answer:

The key to treating premature ejaculation is to identify the underlying cause, which may be due to inflammation of the urinary and reproductive system or increased sensitivity of the glans. Targeted treatment is necessary, including oral herbal medications that tonify the body and replenish qi. In daily life, you can steep goji berries in tea, supplement with food like chives, beef, and mutton, and practice kegel exercises, which can aid recovery.
Beyond focusing on treatment effectiveness, it is also important to maintain a positive mood, as a good mindset greatly helps in recovery. Additionally, daily diet should be paid special attention to. A healthy diet significantly contributes to recovery and even has auxiliary therapeutic effects. Therefore, it is advisable to follow a light diet and maintain a regular schedule.

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