Patient's question:
I am 28 years old this year, and my sexual life is always short, and my penis is a bit small. Please ask: What methods are effective for treating premature ejaculation?Doctor's answer:
In this case, it is related to kidney deficiency. It is recommended that you enhance nutrition, avoid sexual activity, and take oral herbal medicine for reinforcing the kidney and boosting qi. You can also steep goji berries in tea, and consume food supplements such as chives, beef, and mutton. Practicing Kegel exercises can also aid in recovery.In addition to focusing on treatment effects, it is important to maintain a positive mood, as a good attitude is very helpful for recovery. Moreover, daily diet also needs to be paid special attention to. A healthy diet greatly contributes to recovery and even has auxiliary therapeutic effects. Therefore, it is necessary to maintain a light diet and a regular routine.