Patient's question:
I am 26 years old this year, and my sexual performance is always short. Also, my penis is a bit small. Please ask: How to treat premature ejaculation? What are the exercises?Doctor's answer:
Premature ejaculation is mainly divided into psychological disorders or issues with the genitalia, requiring early medical treatment. First, it is unnecessary to have excessive psychological pressure; it is essential to maintain a positive mindset. Exercise can help stabilize premature ejaculation symptoms. Activities like playing basketball or running can be beneficial, as well as engaging in more physical exercises. However, it is important to pay attention to balancing work and rest to avoid physical exhaustion.