What is the best treatment for premature ejaculation?

Patient's question:

I am 32 years old this year, and my sexual performance is always short, and my penis is a bit small. Please ask: What is the best and fastest treatment for premature ejaculation?

Doctor's answer:

If there is premature ejaculation, it is important to carefully examine the underlying causes, such as phimosis, kidney deficiency, or prostatitis, etc. After a thorough examination, symptomatic treatment and medication should be administered. In daily life, you can steep goji berries in tea, and supplement with food like chives, beef, and lamb. Pay attention to performing Kegels exercises, which can aid in recovery.
In addition to focusing on treatment effectiveness, it is also essential to maintain a positive mood, as a good mindset is very helpful for recovery. Moreover, daily diet also needs to be paid special attention to. A healthy diet greatly contributes to recovery and can even have a supplementary therapeutic effect. Therefore, it is advisable to follow a light diet and maintain a regular routine.

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