Patient's question:
I am 30 years old this year, and my sexual performance is always short, and my penis is a bit small. Please ask: What should I do if premature ejaculation lasts less than three minutes?Doctor's answer:
Generally, it is necessary to conduct a thorough examination of the reproductive system first to observe how excessive sexual activity has caused damage to the reproductive system. In this case, it is generally required to coordinate the examination of the most sensitive degree of the glans and the careful examination of prostatic fluid smears for diagnosis. On a daily basis, brewing goji berries in tea, consuming dietary supplements such as chives, beef, and mutton, and paying attention to Kegel exercises can help with recovery! Additionally, in daily life, patients should maintain a balanced intake of nutrients, engage in aerobic exercises to strengthen the body, and keep a cheerful mood. Good lifestyle habits also contribute to disease prevention.