Patient's question:
Recently, there has been a decline in sexual ability, with erections lasting only a short time and insufficient hardness. Kidney deficiency. What should men eat to improve their sexual ability?Doctor's answer:
Hello, in your situation, the main foods that boost Yang include dog meat, lamb, sparrows, walnuts, ox penises, and sheep kidneys, etc. Animal organs, as they contain a large amount of sex hormones and adrenal cortical hormones, can increase sperm vitality and significantly enhance libido, also belonging to Yang-boosting foods. Additionally, zinc-rich foods such as oysters, beef, chicken liver, eggs, peanuts, pork, and chicken, as well as arginine-rich foods like Chinese yam, ginkgo, frozen tofu, scallops, sea cucumbers, cuttlefish, and octopus, are all beneficial for significantly improving sexual function.