Patient's question:
Hello doctor, I am 23 years old and male. Due to personal health reasons, I have been single for a long time and it is likely that I will remain single for a long time in the future. I would like to ask the doctor if long-term abstinence is good for the body?Doctor's answer:
Hello, for men, long-term abstinence from sexual activity is detrimental to physical health, making it easier to age prematurely and even leading to endocrine disorders, neurasthenia, and other conditions. If you don't have a sexual partner, you can manage it yourself to some extent. Appropriate sexual activity is harmless to the body, and once a week is sufficient. It is recommended to maintain a light diet, eat more vegetables and fruits, engage in moderate exercise, and always stay optimistic and cheerful. Pay attention to rest.