How to deal with inverted nipples? How can it be treated well?

Patient's question:

I am 26 years old, female. Recently while taking a bath, I noticed that my nipples seem to have sunk in a bit. My friend said it might be inverted nipples. How can inverted nipples be treated? What can be done to cure them?

Doctor's answer:

It is recommended to endure manual pulling of the nipples daily when breast development has already started, to lengthen the nipples. Generally, this method can effectively correct mild to moderate nipple inversion. For severe nipple inversion, it can also provide some relief. Yes, it will be helpful to you. In daily life, patients should balance their nutritional intake, engage in more aerobic exercises to strengthen their bodies, and maintain a cheerful mood to enhance their physical fitness and accelerate recovery speed.

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