How to treat breast tenderness and pain after childbirth?

Patient's question:

I am 19 years old, female. Recently, I have been feeling a constant pain in my breasts and they are also very swollen. I am a bit worried. How should I treat breast tenderness and swelling before my period?

Doctor's answer:

During the premenstrual period, symptoms such as breast fullness, hardness, and tenderness may occur. In more severe cases, slight shaking or bumping of the breasts can cause pain. This is due to a significant increase in estrogen levels in the body before menstruation, leading to breast hyperplasia and edema in the breast tissue. These are normal physiological phenomena and there is no need to worry excessively. If the pain is severe, local cold compresses can be applied. Pay attention to your diet and maintain a positive mood. Patients should develop a regular sleep schedule, adhere to treatment, and follow a light diet with aerobic exercise to boost their immunity and reduce the risk of illness.

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