Patient's question:
I am 25 years old, female. Every 11 days before my period, my breasts start to feel slightly sore, and there are hard lumps when touched. After massaging them myself, it feels a bit better. The pain disappears after my period comes. I would like to ask, what should I do if my breasts always feel sore and uncomfortable before my period?Doctor's answer:
This is due to your irregular lifestyle and stress-induced endocrine disorders. Chinese medicine may contain hormone-like substances. Poor mood can trigger abnormal physical reactions. Regarding this consultation, the doctor updated the summary and recommendations: consistently working overtime and irregular living habits will lead to the recurrence of many problems, affecting both mental and physical health. The biological clock will be disrupted, and symptoms such as endocrine imbalance may occur. The solution is obvious: change your lifestyle, maintain a regular schedule, exercise more, relax, and connect with nature. The patient should develop a habit of regular living, adhere to treatment, follow a light diet, and engage in aerobic exercise to boost immunity and reduce the risk of illness.