Health Benefits and Dietary Recipes of Black Foods

Author: Meng Zhaoquan
Publisher:
Publishing Date: 2000-06-01
Features: This book introduces over 40 black foods, detailing each one according to its nutritional components and properties, health benefits, and dietary therapy methods. Each dietary therapy method includes prescriptions, usage instructions, and main applications. The content is rich, the methods are simple, and the book is highly practical, making it suitable for wide family use and reference for grassroots medical professionals.