Author: Liu Mingjun
Publisher:
Publish Date: 2003-08-01
Features: Self-massage therapy, first found in the Mawangdui unearthed artifacts from the Western Han Dynasty of China, has undergone continuous development and refinement over thousands of years and has been accepted by modern health concepts. Self-massage therapy emphasizes hands-on practice, is simple to learn, requires no special equipment, is not limited by location, has significant efficacy, and is safe and reliable. Today, with the advancement of medical models, there is a greater focus on human-centered care. Self-massage as a health practice aligns with the principle of taking charge of one's own health. By learning self-massage, one acquires the skills for self-care, promptly alleviates pain and discomfort, and improves the quality of life. The book is primarily divided into five chapters: Introduction, Meridian Points, Techniques, Treatment, and Care. It is hoped that this book will become a trusted guide and companion for patients with gastritis.
Self-massage diagram for gastroenteritis
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