Acupressure slimming method

Author: Gao Puchao
Publisher:
Publish Date: 2002-10-01
Features: With the development of the commodity economy and the improvement of people's living standards, the dietary structure of the general public has changed. Nowadays, people mostly consume meat, dairy products, and sugar-related foods, leading to excessive calorie intake. Meanwhile, the electrification of daily life and the automation of office work have reduced the opportunities for physical activity for many people, causing the energy intake to be unable to be consumed and turning into fat that accumulates in the body. As a result, the incidence of obesity is increasing. Today, obesity has become one of the "civilization diseases" worldwide. Obese individuals not only have a bulky figure and face numerous inconveniences in daily work and life but are also prone to developing hypertension, coronary heart disease, cerebrovascular disease, fatty liver, diabetes, lower back and leg pain, and other diseases, endangering health and shortening lifespan. Therefore, prevention and treatment of obesity are essential. Currently, there are many weight-loss foods and medications available, but they all come with side effects. The weight-loss method recommended in this book is the "Acupressure Weight Loss Method." This method is both effective and free of side effects, and it is worth trying.