Patient's question:
It is said that having a cold and feeling unwell can also have the effect of forcing the body to detoxify. But in the past decade, my relative has rarely had a cold or felt unwell, and has not had any for three consecutive years. Why is this? Is there any harm? What should my relative do? Hello, can feeling unwell from a cold help detoxify?Doctor's answer:
A cold does not possess detoxification capabilities; it is caused by a decline in the body's immunity or infections from viruses or bacteria. It is recommended to exercise regularly to strengthen the body and maintain a proper diet, avoiding overwork. In the early stages of a cold, it is important to drink plenty of water to help the body eliminate fluids. When the virus first invades, the body's response is often pain or fever. Subsequently, the immune system gathers white blood cells and many antibodies to fight against it. This process is what produces the mucus you mentioned.