Patient's question:
Because my family has a history of hypertension, I also have some hypertension, so I can't do many things in daily life, and I can't eat many foods either. It's very painful. Hello, do you have any good methods for hypertension?Doctor's answer:
High blood pressure can only be addressed by taking many medications. In addition, it is essential to pay attention to diet, avoiding excessively greasy and spicy foods. At the same time, eating smaller, more frequent meals and maintaining a cheerful mood daily are also important. Non-pharmacological therapies such as controlling salt intake, sports, qigong, and dietary management are the foundation of high blood pressure treatment. Regardless of whether medications are used, training in these areas should be properly prepared.