Patient's question:
My body occasionally has a bit of a cold, but there are no other issues. My annual health check-ups have always been completely normal. However, this year's physical exam revealed a decrease in liver function enzymes, and multiple tests showed the same result. So, I had an ultrasound, which showed mild fatty liver. The doctor recommended that I increase my activity and reduce my intake of greasy foods.Doctor's answer:
1. Absolute prohibition of alcohol.2. Use skim milk or yogurt.
3. Do not consume more than 2 yolks per day.
4. Avoid animal fats; the total amount of vegetable oil should not exceed 20 grams.
5. Do not eat animal internal organs (i.e., offal), chicken skin, fatty meat, fish roe, or crab roe.
6. Avoid fried foods.
7. Do not eat chocolate.
In addition, during the treatment of fatty liver, besides immediate medical treatment, the patient's dietary condition and psychological state are also very important. The patient must maintain a light diet while keeping a consistently cheerful and optimistic mindset to avoid unnecessary impacts on the complete recovery of fatty liver.