Food and Diet Do's and Don'ts and Suitable Recipe Treasury - (Full-Color Value Edition)

Author: Zhang
Publisher:
Publish Date: 2007-02-01
Features: The "Lunyang Life Series" is divided into two major series: Health and Food. By reading this series, you will learn about the nutritional components, health benefits, consumption methods, dietary preferences and taboos, as well as some flexible and practical life tips. Each series is accompanied by carefully curated nutritional recipes, with detailed introductions to the cooking methods and health benefits of the dishes, helping you to reasonably plan your meals and resolve your concerns about "What to eat every day? How to eat? How to eat is more suitable?" This book is part of the "Lunyang Life Series Health Series." Comprehensive food preferences and taboos, scientific nutritional health recipes, perfect dietary combinations—bringing you a lifetime of health!