What foods are suitable for people with high blood pressure?

Patient's question:

My father suffers from high blood pressure. The doctor advised him to eat more fruits. What fruits are suitable for people with high blood pressure?

Doctor's answer:

Hello, patients with high blood pressure can eat fruits as they normally would. Most commonly used fruits are suitable, such as apples, watermelons, pears, and bananas. Generally, patients with high blood pressure should mainly reduce salt and foods high in fat, while increasing the intake of vegetables and fruits, which are very beneficial for health. This is because vegetables and fruits can digest vitamins, which is good for softening blood vessels.

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