Patient's question:
Mom has high blood pressure and doesn't dare to eat high-protein foods. I want her to drink milk for digestion and nutrition. What kind of milk is suitable for high blood pressure?Doctor's answer:
Patients with high blood pressure can eat high-protein foods, but should avoid high-fat foods and not consume too much salt. Most fresh milk or dairy products available in the market are high in protein and low in fat, making them suitable to eat. If protein intake is affected, yogurt can also be consumed, as it helps in adjusting the gut function. Hypertensive patients should pay attention to a low-fat, low-sodium diet while maintaining a positive mood.