Patient's question:
Doctor, I am 36 years old. During my recent health check-up, I was diagnosed with diabetes, which is not very serious. I have been taking protein powder to build muscle. Can diabetics eat protein powder? I am really surprised now. Is there any good advice? Thank you.Doctor's answer:
Diabetic patients can consume 3 ounces of protein daily (such as lean meat, fish, etc.). Protein powder contains a higher protein content than the meat mentioned earlier, so it should be consumed in smaller amounts. Additionally, for diabetes, the focus is on blood sugar control. If the blood sugar levels are not significantly unqualified, oral medication for blood sugar control can be used. However, if the unqualified levels are more pronounced, insulin treatment for blood sugar control can be adopted.