Patient's question:
I usually enjoy doing sit-ups for exercise, but last week I was diagnosed with high blood pressure. Hello doctor. Can people with high blood pressure do sit-ups?Doctor's answer:
High blood pressure should be avoided if it is not under control. If the blood pressure is stable, you can do sit-ups. Sit-ups are quite intense and high-consuming activities, so if your blood pressure is not stable, it is better to choose other gentle exercise methods, such as running, walking, Tai Chi, singing, and dancing. These exercises are more moderate. Regulate physical and mental health, maintain personal hygiene, and avoid bacterial invasion due to weakened immunity.