Patient's question:
What are the contents of health guidance for high blood pressure? After getting high blood pressure, will attention to diet help blood pressure return to normal?Doctor's answer:
According to the situation you described, first, the diet for patients with hypertension should be low in fat and low in sodium. At the same time, it is recommended to eat small, frequent meals and avoid overeating or consuming greasy, hard-to-digest foods. Rest more and avoid overexertion or staying up late. Additionally, long-term oral antihypertensive medications, such as nifedipine or captopril, are needed to control the patient's blood pressure. Generally, controlling the diet can help lower blood pressure, but it may not return to normal completely for the time being, and medication is required to maintain it.