What are the dietary guidelines for diabetes?

Patient's question:

Your colleague's father is 60 years old this year and recently went to the hospital for a check-up. The results showed that he has diabetes. The doctor asked him to pay attention to his diet. So, you are looking for some diabetes diet guidelines, right?

Doctor's answer:

Diabetic patients should pay attention to a light diet. They can eat a lot of coarse or high dietary fiber foods, which helps control blood sugar. They should also try to use more plants and eat more vegetables such as cucumber, bitter gourd, celery, etc. They can also drink more water but not sugary drinks like sugarcane and pineapple juice. They should not consume more calories than others. Pineapple and honey durian can cause blood sugar to rise, which is beneficial for blood sugar stability.

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