What to do about premature ejaculation

Patient's question:

Premature ejaculation....

Doctor's answer:

People should also cultivate healthy sexual habits and practice moderation appropriately. Wearing condoms can reduce the sensitivity of the penis head during male sexual arousal, prolonging the duration of sexual intercourse. When premature ejaculation occurs frequently, it is best to abstain from sexual activity for a period of time. At the same time, it is important to maintain a regular lifestyle and get adequate sleep, as well as quit smoking and drinking. Avoid sexual activity after fatigue and do not force it, as this is the most taboo aspect of preventing premature ejaculation. Avoid masturbation and practice moderation in sexual activity, which is beneficial for preventing premature ejaculation. Engaging in appropriate physical and cultural activities, such as listening to music, exercising, and strengthening the body, can also help prevent premature ejaculation.

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