Family Health Self-Help Encyclopedia

Author: (Spanish) Aru et al. (Auth.), Zhang Xiaoyan et al. (Trans.)
Publisher:
Publish Date: 2007-01-16
Features: "The Complete Self-Help Guide to Family Health" is a large-scale reference book recently published by the most authoritative medical publishing house in Spain. It combines traditional therapies from different cultural backgrounds of Eastern and Western cultures with modern medical theories, providing readers with a series of novel, intuitive, concise, and practical home self-care solutions. The book systematically introduces more than ten non-pharmacological therapies currently popular internationally, including hydrotherapy, foot reflexology, lymphatic drainage, relaxation therapy, homeopathy, acupressure, and more. These therapies are derived from nature, safe and effective, and take the human body as a whole. The book also provides detailed explanations of the possible conditions that may occur in various physiological systems of the human body, such as the musculoskeletal system, respiratory system, cardiovascular system, digestive system, etc., as well as how to alleviate and treat these conditions through different non-pharmacological therapies. It is believed that readers can choose the health and wellness path that suits them from such rich and valuable knowledge.