Patient's question:
How many times a week is considered excessive for masturbation?Doctor's answer:
Hello, excessive and prolonged masturbation is not good, as it can easily lead to genitourinary system diseases and neurasthenia, among other issues. Over time, it may result in symptoms such as impotence and premature ejaculation.First and foremost, it's important to have a correct perspective on masturbation and use psychological methods. Pay attention to maintaining a regular lifestyle and making appropriate adjustments. Avoid wearing tight clothing and sleep on time. Ensure that your bedding is neither too warm nor too heavy during sleep. Develop good hygiene habits and pay attention to keeping the external genital area clean, washing it frequently. Engage in social activities regularly. Through a rich and varied leisure life, you can channel excessive sexual energy in a positive way. Build confidence, strengthen willpower, control sexual fantasies, make up your mind, and remain resolute. Wishing you good health!