Ma Chunxi created Tai Chi fitness routines: Thirty-Six Forms Tai Chi Sword

Author: Ma Chunxi
Publisher:
Publish Date: 2004-06-01
Features: This set of books is designed to provide strong fitness projects fortaijiqua enthusiasts, making the world enjoy taijiqua fitness and gain spiritual enjoyment from taijiqua culture, filling the world with the charm of taijiqua. "The Thirty-Six Forms Taijiqua Dao" is created based on the traditional routines of Yang-style taijiqua. The routine structure is rigorous, and the offensive and defensive meanings are clear. It highlights the powerful and vigorous characteristics of the dao routine while maintaining the style of taijiqua that combines hardness and softness.